"If you know the enemy and know yourself, you need not fear the result of a hundred battles" (Sun Tzu, The Art of War) - Day 43Henry SMay 13, 20242 min read
Balance is key. It is important to balance all areas of your life in a way that feels good to you (the internet 2024)
“The best runs come when you're not chasing medals, records, or someone else; they come when you're simply chasing the best version of yourself” (Anon.) - Day 68.
